Setting Health Goals Is Only the First Step

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

Is A Cure For Drug Addiction On The Horizon?

23 October 2014
 Categories: , Articles

Like many diseases, drug addiction affects sufferers on a biological level. The drugs consumed change the body's chemical reactions and biological processes, causing serious side effects such as intense withdrawal symptoms when a people cease taking the substances. This can make it difficult for people to quit doing drugs. However, researchers have developed a medication that may cure people of their addictions. Here's more information about this product. Relapse is the Biggest Threat to Sobriety Read More …

6 Things You Should Do Before Entering A Hospice Program

22 October 2014
 Categories: Health & Medical , Articles

If you have been diagnosed with a terminal illness, hospice centers are available to provide the medical care and emotional support you need at this difficult time. These centers are staffed by teams of doctors, nurses, and other health professionals who help people with terminal illnesses manage their symptoms. If you decide that hospice care is right for you, there are several things you should do before you enter this type of program. Read More …

Child Tonsilitis Complications - When To Visit Urgent Care

17 October 2014
 Categories: Health & Medical , Articles

If you are a parent, then you are probably used to your child being sick throughout the year. Children commonly become ill six to twelve times a year until the immune system starts to develop. Most of these illnesses will be caused by viruses, but your child is also likely to develop infections as well. Tonsillitis is one of the most common infections, and your son or daughter's pediatrician can treat the illness with antibiotics. Read More …

Protecting Heart Health During Cold And Flu Season

17 October 2014
 Categories: Health & Medical , Articles

Although Ebola is getting a lot of press coverage these days, there are other diseases that Americans should equally be concerned about avoiding. In particular, the common cold and influenza can be deadly for children, the elderly and people with certain health conditions. If you have heart disease, you are at an increased risk of suffering complications from colds and flues and need to take extra precautions to protect your health during the winter season when these diseases are more prevalent. Read More …

Fashion Gone Awry: 3 Ways Tongue Piercings Can Ruin Your Oral Health

15 October 2014
 Categories: Dentist, Articles

Are you considering getting a tongue piercing or already have one? Did you know they can be very detrimental to the health of your teeth and gums? Tongue piercings are certainly fashionable, and they aren't uncommon. Most people who get them don't consider the oral health implications of them before going to the piercing parlor, however. In fact, it is likely that people with tongue piercings, perhaps you included, never knew they could cause damage in the mouth. Read More …
About Me
Setting Health Goals Is Only the First Step

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

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