2018

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

How To Get Rid Of Back Or Joint Pain

28 November 2018
 Categories: Health & Medical , Blog

If you suffer from extreme back or joint pain, you may be wondering how on earth you'll ever live a day without it. Luckily, there are a variety of different pain management options for you to choose from so that you can find the relief that you need and deserve. This article will list a few ways that you can manage your pain so that you don't have to live in discomfort any longer. Read More …

Does Your Child Have Marfan Syndrome? Improve Their Quality Of Care With A Family Doctor

9 October 2018
 Categories: Health & Medical , Blog

There are many types of genetic diseases that can impact your child after she is born. One of these issues is Marfan syndrome. Though rare, it is a problem that can occur and which may be dangerous for your child's health. Thankfully, a high-quality family doctor can provide them with the attentive care and attention that they need to be happy and healthy. Parents May Pass Marfan Syndrome To Their Children Read More …

3 Strategies For Managing Opioid Withdrawal Symptoms

16 September 2018
 Categories: Health & Medical , Blog

Opioid dependence can occur because of the recreational use of drugs or the therapeutic use of prescription medications. Regardless of the underlying cause of dependence, it may be necessary to stop using the medication. Since withdrawal from opioids can make it harder for someone to stop using, there are ways to manage withdrawal symptoms. 1. Reduce Opioids Slowly In most cases of opioid dependence caused by illicit use, the drug is usually stopped abruptly, unless someone tries to stop on their own. Read More …

3 Things To Know About Working With An Air Ambulance To Transport A Loved One

1 July 2018
 Categories: Health & Medical , Blog

If you have a loved one who is suffering from a serious injury or medical condition and needs to travel over 250 miles to another medical facility for care, that is where an air ambulance comes into play. #1 Air Ambulances Are for Special Medical Needs Air ambulances are used to transport patients who have special medical needs that can only be taken care of at a specific facility. For example, a burn victim that needs to be moved to a regional burn center, or a cancer victim suffering from a rare form of cancer that is treated at a limited number of facilities nationwide. Read More …

4 Tips For Recovering From Breast Reduction Surgery

24 May 2018
 Categories: Health & Medical , Blog

Feeling your best is sure to be something you'll want to do each day. The key to making this happen may rest in making adjustments to your body. For instance, if you have huge breasts, it may be in your interest to have reduction surgery. This will offer your health some benefits and knowing specific tips that will allow you to quickly recover is sure to be ideal. Tip #1: Stay hydrated Read More …

About Me
Setting Health Goals Is Only the First Step

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

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