Setting Health Goals Is Only the First Step

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

Top 4 Tips For Fall-Proofing Your Home

1 May 2015
 Categories: Health & Medical , Articles

If you're planning to bring your senior parent home to live with you, it's important to make certain that your home is safe for a senior citizen to live in. You may not know this, but the rate of falls for senior citizens is quite high – one out of three Americans over 65 experiences a fall each year. Because older people have more brittle bones, even a short fall can have serious medical consequences for a senior citizen. Read More …

Tired Of Dealing With Allergies? Here’s What You Need To Know About Allergy Immunotherapy

23 April 2015
 Categories: Health & Medical , Articles

Allergies can drive just about anyone up the wall, and severe allergies can go from bothersome to terrifying if you feel like your life is in danger. Fortunately, immunotherapy offers a permanent solution to allergies for people who can't bear them anymore. However, committing to immunotherapy isn't something you should take lightly, as the process is long and can be somewhat uncomfortable. You Have To Start Small Immunotherapy works by dosing you with a tiny amount of whatever allergen is causing you grief. Read More …

Spinal Compression During Cancer Treatment

1 April 2015
 Categories: Health & Medical , Articles

One of the most often overlooked conditions associated with cancer is spinal compression. Many patients do not fully understand the link between cancerous tumours and the spine; however, there is a strong link between both. If you are currently undergoing cancer treatment, read below to understand the link with spinal compression and how chiropractic treatment can help make your life more comfortable. Which Cancer Patients Are Most at Risk? Although all cancer patients are at risk of developing spinal cord compression, there are a few conditions that increase the chance of developing the condition: Read More …

2 Situations That Can Cause You To Need Dental Work

25 March 2015
 Categories: Health & Medical , Articles

It is important to keep your teeth and gums healthy for you to enjoy a healthy life. Certain events in your life can affect the health of your teeth. When your teeth and gums are not healthy, it can cause other health issues in your body. Here are two situations that can cause your teeth and gums to suffer from poor oral health, requiring dental work to repair any damage. Read More …

Five Myths You Shouldn’t Believe About Cataract Surgery

26 November 2014
 Categories: Health & Medical , Blog

Cataracts, if you have them, look like thin, milky splotches in your vision. They start out small, but can gradually grow to the point that they obscure your sight, and stop you from driving, reading, or doing the things that you enjoy. There are a lot of myths, however, about cataract surgery that keep people from treatment. Here are 5 common myths - and the actual truths - about cataract surgery. Read More …
About Me
Setting Health Goals Is Only the First Step

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

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