Setting Health Goals Is Only the First Step

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

When Your Children Have Head Lice: Lice Removal Requires Patience And Vigilance

3 March 2017
 Categories: Health & Medical , Blog

When you learn that your child has head lice, you have to stay calm. Head lice is common, and is no indication about how clean your child is or how often they bathe. Most children get head lice at some point in their lives, and it's important to know how to remove the lice from your child's head to ensure that they are no longer infested. In addition, you will have to take special precautions to clean all bedding in your child's room, wash all hats and jackets, and basically scrub their entire room to make sure there are no lice nits waiting to infest your child's head once again. Read More …

2 Tips That Can Help You Prepare For An MRI

1 March 2017
 Categories: Health & Medical , Blog

Getting an MRI can often be a stressful and frightening experience for a lot of individuals, but it doesn't really have to be as there are a few methods that you can use that can make the MRI appointment much more comfortable and relaxing for you. Listed below are two tips that can help you prepare for your MRI. Let Your Doctor Know If You Are Claustrophobic One of the biggest issues that many individuals have when it comes time to get an MRI is that they have a bit of claustrophobia, which can make it extremely stressful and frightening to be put into a small area in order to get the MRI performed. Read More …

3 Natural Cold Remedies That Really Work

16 January 2017
 Categories: Health & Medical , Articles

When you're hit with the common cold, there's really not much that you can do except treat the symptoms and hope it passes quickly. There are any number of over-the-counter cold medicines designed to make the symptoms less bothersome, but those medications aren't for everyone. Maybe you dislike the side effects, or maybe you already take medication that could interact badly with over-the-counter cold remedies. Whatever the reason, you're looking for safe, natural cold remedies that actually work. Read More …

5 Things to Do Before Your Tummy Tuck

13 December 2016
 Categories: Health & Medical , Articles

If you want to get a tummy tuck, you should talk to a qualified surgeon to plan your surgery and make sure you are a good candidate for the procedure. Once you and your surgeon determine that you are a good candidate for a tummy tuck, you may need to wait several weeks or even a couple of months before your procedure can be scheduled. This can be disappointing for some people, but you can take the time to make sure you are fully prepared for your surgery. Read More …

Understanding Your Treatment Options For Glaucoma

8 November 2016
 Categories: , Articles

When you're dealing with a glaucoma diagnosis, it's important that you understand what your treatment options are and what path your doctor is likely to follow. This is important because you need to be able to recognize when one treatment isn't doing what it should or when it's time to look into something new. Here's a look at some of the basics of glaucoma treatment to help you understand the road ahead. Read More …

About Me
Setting Health Goals Is Only the First Step

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

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