Setting Health Goals Is Only the First Step

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

The Three Pillars Of Product Design

28 October 2014
 Categories: Health & Medical , Articles

Anything you currently have in your possession was, at one point, designed by a product engineer. This includes everything from your bed to your laptop computer and everything in between. You've probably become accustomed to having these things in your life, and as such may not appreciate exactly what goes in to the design of such items. Well, below are the three pillars of product design that were in place for every good design made:  Read More …

Stress As A Factor In Adult Male Acne: What Guys Need To Know

24 October 2014
 Categories: Health & Medical , Articles

The word "acne" often evokes images of pimply teenage boys and the awkward days of high school. However, the reality is that numerous men struggle with adult-onset acne; in fact, about one in every five adult men over the age of 30 experience acne. It may surprise you to learn that stress has been implicated as a leading cause of acne in men. If you are a guy who suffers from acne, then you should understand how stress in your life affects the condition and what you can do about it. Read More …

Is A Cure For Drug Addiction On The Horizon?

23 October 2014
 Categories: , Articles

Like many diseases, drug addiction affects sufferers on a biological level. The drugs consumed change the body's chemical reactions and biological processes, causing serious side effects such as intense withdrawal symptoms when a people cease taking the substances. This can make it difficult for people to quit doing drugs. However, researchers have developed a medication that may cure people of their addictions. Here's more information about this product. Relapse is the Biggest Threat to Sobriety Read More …

6 Things You Should Do Before Entering A Hospice Program

22 October 2014
 Categories: Health & Medical , Articles

If you have been diagnosed with a terminal illness, hospice centers are available to provide the medical care and emotional support you need at this difficult time. These centers are staffed by teams of doctors, nurses, and other health professionals who help people with terminal illnesses manage their symptoms. If you decide that hospice care is right for you, there are several things you should do before you enter this type of program. Read More …

Child Tonsilitis Complications - When To Visit Urgent Care

17 October 2014
 Categories: Health & Medical , Articles

If you are a parent, then you are probably used to your child being sick throughout the year. Children commonly become ill six to twelve times a year until the immune system starts to develop. Most of these illnesses will be caused by viruses, but your child is also likely to develop infections as well. Tonsillitis is one of the most common infections, and your son or daughter's pediatrician can treat the illness with antibiotics. Read More …

About Me
Setting Health Goals Is Only the First Step

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

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