2016

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

5 Things to Do Before Your Tummy Tuck

13 December 2016
 Categories: Health & Medical , Articles

If you want to get a tummy tuck, you should talk to a qualified surgeon to plan your surgery and make sure you are a good candidate for the procedure. Once you and your surgeon determine that you are a good candidate for a tummy tuck, you may need to wait several weeks or even a couple of months before your procedure can be scheduled. This can be disappointing for some people, but you can take the time to make sure you are fully prepared for your surgery. Read More …

Understanding Your Treatment Options For Glaucoma

8 November 2016
 Categories: , Articles

When you're dealing with a glaucoma diagnosis, it's important that you understand what your treatment options are and what path your doctor is likely to follow. This is important because you need to be able to recognize when one treatment isn't doing what it should or when it's time to look into something new. Here's a look at some of the basics of glaucoma treatment to help you understand the road ahead. Read More …

The 411 On Amblyopia: Understanding And Treating Your Child’s “Lazy Eye”

24 October 2016
 Categories: Health & Medical , Articles

As a parent, you most likely want your child to be healthy and happy. You may already feed your children a healthy diet and make sure they get plenty of exercise, but they may still develop certain conditions that affect their underlying wellness. While shocking to learn, 2 to 3 out of every 100 children develop amblyopia. Also known as "lazy eye," amblyopia is the most common impairment that affects a child's vision. Read More …

What You Should Know About Topical Decongestant Nose Sprays and Preventing Rhinitis Medicamentosa

29 September 2016
 Categories: Health & Medical , Articles

If you suffer from allergies or sinusitis, you may use an over-the-counter nose spray to help alleviate congestion. These medicines provide fast, reliable relief at a low cost, and these factors make nose sprays some of the most popular drugs available to consumers. However, there can be side effects caused by the misuse of certain nose sprays, and that is why consumers should understand how to properly use them. Below is more information on topical decongestant nose sprays that can prove helpful to know. Read More …

Chiari 1 Malformation & Pregnancy: What You Need to Know

8 March 2016
 Categories: Health & Medical , Articles

In a perfect world, all mothers would be healthy and able to carry babies to term and deliver them without any complications or problems. But everyone knows the world is far from perfect. There are medical conditions that can make it nearly impossible for mothers to have an easy pregnancy, labor, and delivery. One such medical condition is called Chiari 1 malformation, which occurs more often in women than in men. Read More …

About Me
Setting Health Goals Is Only the First Step

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

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