Setting Health Goals Is Only the First Step

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

Does Your Teen Complain Of Vision Problems And Glaucoma Is In Your Family History? See A Specialist

23 March 2017
 Categories: Health & Medical , Blog

Glaucoma is a ocular condition that often goes unnoticed until the latest stages of the disease, and if you're young adult is complaining of eye irritations involving their peripheral vision, it's time to get them checked out. If your family has a history of dealing with this condition and you fear that your child will have it as well, you want to take them to the right ocular specialist to run some tests. Read More …

Your First Visit To The Eye Doctor

13 March 2017
 Categories: , Blog

Vision is something that is taken for granted often until their vision is compromised. Most people are going to be going to the doctor a few times a year for a checkup, or for a small sickness. However, not many people get their eyes checked as often as they should. Going to the optometrist once a year should be something that you take very seriously. If there is a problem with your eye, you may not be noticing it because it can come on slowly. Read More …

Worried About Osteoporosis? 4 Simple Steps To Help Keep Your Bones Healthy

13 March 2017
 Categories: Health & Medical , Blog

If you're a woman, and over the age of 30, it's time to start thinking about osteoporosis. You see, your bone density starts to decrease once you hit midlife. It really starts going downhill once you enter the menopausal stage of life. Unfortunately, osteoporosis can increase your risk of broken bones, and can interfere with proper posture. If you're over 30, here are some simple steps you can take to protect yourself against osteoporosis. Read More …

3 Keys For Dealing With Facial Veins

9 March 2017
 Categories: Health & Medical , Blog

Facial veins can make you self conscious and want to look for treatments to get rid of them. There are plenty of medical professionals who can help you with these facial vein treatments, in addition to some treatments that you can handle on your own. If you have ever wanted to get rid of spider veins or any other types of veins that have developed on your face, consider these tips below and reach out to professionals who can help you out. Read More …

What to Expect When Being Tested for Allergies

7 March 2017
 Categories: Health & Medical , Blog

Allergies can make life miserable, and one of the worst things about allergies is that you may not even know that you have them. You may have allergies if you experience cold and asthma symptoms every year about the same time, or if you experience these symptoms very often. It is going to be beneficial for you to visit with an allergy specialist. When you visit with an allergy specialist, they may suggest that you get tested for allergies. Read More …

About Me
Setting Health Goals Is Only the First Step

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

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