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I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

Drinking Of The Green: How Sipping Green Tea Is A Toast To Your Good Health

24 April 2017
 Categories: Health & Medical , Blog

Most individuals need a cup of java each morning to get their mojo moving. Many of these folks reach for additional caffeine indulgences throughout the day to keep them from falling into midday slumps of lethargy. If you want to curb your caffeine consumption but need that midday caffeine fix, consider making the switch from coffee to green tea as your afternoon sipper. Find out why green tea is a healthier choice, and learn some of the benefits that you can reap from at your next tea break. Read More …

Young Child Overweight? Some Tips To Get Them Down To A Normal Weight

18 April 2017
 Categories: Health & Medical , Blog

If your young child is overweight and you do not help them now, they will likely continue on this path to becoming an overweight adult. Even though your child is young, this is the perfect time to start helping them get back down to a normal weight. Below is some information about some things you can do. See Your Child's Pediatrician The first thing to do is to see your child's pediatrician. Read More …

Tips For Those Suffering From Regular Eyestrain

11 April 2017
 Categories: Health & Medical , Blog

Eyestrain can be a painful problem that many people will find themselves experiencing. Sadly, you may assume that there is little that can be done to alleviate this problem, but there are a few eyestrain tips that will help you to protect your eyes from this source of discomfort. Keep Your Eyeglass And Contact Lens Prescription Updated It can be common for those with corrective lenses to neglect keeping their prescriptions updated. Read More …

Trouble Choosing A Hearing Aid For Your Toddler? 4 Things To Look For When Making The Decision

10 April 2017
 Categories: Health & Medical , Blog

If your toddler has been diagnosed with hearing deficiencies and will require hearing aids, you want to make sure you choose the best ones for their needs. That can be difficult, especially with younger children. Luckily, you don't have to go into the selection process unprepared. Here are four things you should look for when choosing a hearing aid for your toddler. Kid-Proof Toddlers love to explore their world. That's not going to change when it comes to their hearing aid. Read More …

Choosing An OB/GYN: What You Should Know

23 March 2017
 Categories: Health & Medical , Blog

As a woman, it is crucial that you take your health very seriously. Whether you are considering having children or already have them, it is important to stay on top of your obstetric care. If you do not currently have an OB/GYN, you will need to do some research to find the perfect doctor for you. The following are some factors to consider when deciding on your new OB/GYN. OB/GYN or Gynecologist? Read More …
About Me
Setting Health Goals Is Only the First Step

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

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