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I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

Diagnosed With COPD? Consider Stem Cell Treatment

24 April 2023
 Categories: Health & Medical , Blog

Being diagnosed with chronic obstructive pulmonary disease (COPD) can be alarming. This condition can greatly impact your quality of life since it causes you to struggle to breathe. There is no exact cure, and while conventional treatments can offer some relief, they don't work consistently for everyone. An approach you may want to consider is stem cell treatment. This therapy is still not a cure for COPD, but it does show a lot of promise and has some advantages over conventional treatments. Read More …

How To Know If It’s Time To Head To The Nearest ER

23 March 2023
 Categories: Health & Medical , Blog

A lot of people struggle with determining whether they should go to the nearest ER or wait for an appointment with their primary care doctor. To help you better understand the need for emergency care, you will want to spend a little time reviewing the following points. A High Fever If you have a high fever that you are not able to break on your own at home, it might be time to go to the nearest emergency care center. Read More …

How To Get Motivated To Exercise When You Just Don’t Want To

6 February 2023
 Categories: Health & Medical , Blog

You likely already know how important exercise is to a healthy lifestyle. Whether you are in great shape or are just starting your fitness journey, it can sometimes be difficult to find motivation to exercise. The following are some methods you can use to help get yourself in shape even when you do not feel like working out:  Find a Way to Reward Yourself Nothing is more motivating than getting a reward for a job well done. Read More …

Using Online Physician Collaboration Solutions

10 January 2023
 Categories: Health & Medical , Blog

Modern advances in telecommunications have revolutionized many aspects of society. In particular, medical fields have been heavily impacted by these changes, and this can allow these professionals to effectively leverage this technology to provide a higher degree of care to their patients. Online physician collaborator solutions have become especially important for both care providers and their patients. Improved Access To Care For Patients The use of online physician collaborator solutions can make it much easier for patients to be able to access the care that they need. Read More …

Should You Consult With A Neurology Specialist?

5 December 2022
 Categories: Health & Medical , Blog

Any issue that calls for consultations with a neurology specialist has the potential to be serious. Consequently, it's important to know when you should seek neurological care. If you're worried about any of the following 5 problems, it's time to contact a nervous system specialist. Headaches  Everyone gets headaches, but people shouldn't suffer from severe ones regularly. If you feel constant headaches or especially sharp ones, you need to talk with a brain specialist. Read More …
About Me
Setting Health Goals Is Only the First Step

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

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