Thomas Green

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

Have Pelvic Floor Problems? How Pelvic Floor Physical Therapy Can Help You

22 October 2020
 Categories: Health & Medical , Blog

If you have pelvic floor problems, you know how difficult this can be. It can cause many symptoms, such as urinary and fecal incontinence, sexual problems, pelvic organ prolapses, and pelvic pain. To help you feel better, you can go to a physical therapist for pelvic floor physical therapy. Below is information on what to expect with pelvic floor physical therapy and the many benefits this offers. Pelvic Floor Physical Therapy Read More …

The Benefits Of Arthroscopic Surgery In Treating Joint Disease

22 October 2020
 Categories: Health & Medical , Blog

If you are facing joint surgery, your surgeon may either recommend traditional open surgery or arthroscopic surgery. The latter procedure is less invasive, and while arthroscopic surgery has a number of benefits, your surgeon will need to base your surgical treatment options on your medical condition, level of injury, and general state of health. Here are some benefits of an arthroscopic procedure to consider if you require surgical intervention to treat your joint disease. Read More …

Working with ENT Physicians to Get Surgical Intervention Nasal Procedures

18 September 2020
 Categories: Health & Medical , Blog

ENT physicians are unique specialists whose credentials include training as surgeons. Otolaryngologists, as they are called, are thus quite different from doctors who are specialists in other fields. Those doctors usually refer you to other specialists. So when you have ENT problems and you are seen by an otolaryngologist, this physician will be your surgeon should your condition require surgical intervention. Common ENT Conditions ENT conditions may cause you to receive treatment for conditions such as allergies, sinusitis, asthma, and hearing problems. Read More …

3 Prenatal Care Tips You Should Know

20 August 2020
 Categories: Health & Medical , Blog

Throughout your pregnancy, you're going to go through a lot of changes, from what you eat and what you crave to hormonal changes that could feel nearly manic at times. During your pregnancy, there are a lot of things you should do in order to keep yourself and your baby healthy. To keep you both healthy, read on for a few prenatal tips. 1. Take Prenatal Vitamins Taking prenatal vitamins is going to help you remain healthy during your pregnancy. Read More …

Losing Your Hearing? Why You Should Consider Installing A Hearing Loop System In Your Home

13 December 2019
 Categories: Health & Medical , Blog

If you are losing your hearing this can make it difficult for many things while you are away from home, but also while you are at home. In order to help you can install a hearing loop system in your home. Below is information about what this is and the many benefits of choosing this. Hearing Loop System A hearing loop is a sound system that is made for people that use hearing aids. Read More …

About Me
Setting Health Goals Is Only the First Step

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

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