2015

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

Spinal Compression During Cancer Treatment

1 April 2015
 Categories: Health & Medical , Articles

One of the most often overlooked conditions associated with cancer is spinal compression. Many patients do not fully understand the link between cancerous tumours and the spine; however, there is a strong link between both. If you are currently undergoing cancer treatment, read below to understand the link with spinal compression and how chiropractic treatment can help make your life more comfortable. Which Cancer Patients Are Most at Risk? Although all cancer patients are at risk of developing spinal cord compression, there are a few conditions that increase the chance of developing the condition: Read More …

2 Situations That Can Cause You To Need Dental Work

25 March 2015
 Categories: Health & Medical , Articles

It is important to keep your teeth and gums healthy for you to enjoy a healthy life. Certain events in your life can affect the health of your teeth. When your teeth and gums are not healthy, it can cause other health issues in your body. Here are two situations that can cause your teeth and gums to suffer from poor oral health, requiring dental work to repair any damage. Read More …

About Me
Setting Health Goals Is Only the First Step

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

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