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I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

2 Tips That Can Help You Prepare For An MRI

1 March 2017
 Categories: Health & Medical , Blog

Getting an MRI can often be a stressful and frightening experience for a lot of individuals, but it doesn't really have to be as there are a few methods that you can use that can make the MRI appointment much more comfortable and relaxing for you. Listed below are two tips that can help you prepare for your MRI. Let Your Doctor Know If You Are Claustrophobic One of the biggest issues that many individuals have when it comes time to get an MRI is that they have a bit of claustrophobia, which can make it extremely stressful and frightening to be put into a small area in order to get the MRI performed. Read More …

Five Myths You Shouldn’t Believe About Cataract Surgery

26 November 2014
 Categories: Health & Medical , Blog

Cataracts, if you have them, look like thin, milky splotches in your vision. They start out small, but can gradually grow to the point that they obscure your sight, and stop you from driving, reading, or doing the things that you enjoy. There are a lot of myths, however, about cataract surgery that keep people from treatment. Here are 5 common myths - and the actual truths - about cataract surgery. Read More …

About Me
Setting Health Goals Is Only the First Step

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

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