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I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

What to Expect When Being Tested for Allergies

7 March 2017
 Categories: Health & Medical , Blog

Allergies can make life miserable, and one of the worst things about allergies is that you may not even know that you have them. You may have allergies if you experience cold and asthma symptoms every year about the same time, or if you experience these symptoms very often. It is going to be beneficial for you to visit with an allergy specialist. When you visit with an allergy specialist, they may suggest that you get tested for allergies. Read More …

When Your Children Have Head Lice: Lice Removal Requires Patience And Vigilance

3 March 2017
 Categories: Health & Medical , Blog

When you learn that your child has head lice, you have to stay calm. Head lice is common, and is no indication about how clean your child is or how often they bathe. Most children get head lice at some point in their lives, and it's important to know how to remove the lice from your child's head to ensure that they are no longer infested. In addition, you will have to take special precautions to clean all bedding in your child's room, wash all hats and jackets, and basically scrub their entire room to make sure there are no lice nits waiting to infest your child's head once again. Read More …

2 Tips That Can Help You Prepare For An MRI

1 March 2017
 Categories: Health & Medical , Blog

Getting an MRI can often be a stressful and frightening experience for a lot of individuals, but it doesn't really have to be as there are a few methods that you can use that can make the MRI appointment much more comfortable and relaxing for you. Listed below are two tips that can help you prepare for your MRI. Let Your Doctor Know If You Are Claustrophobic One of the biggest issues that many individuals have when it comes time to get an MRI is that they have a bit of claustrophobia, which can make it extremely stressful and frightening to be put into a small area in order to get the MRI performed. Read More …

Five Myths You Shouldn’t Believe About Cataract Surgery

26 November 2014
 Categories: Health & Medical , Blog

Cataracts, if you have them, look like thin, milky splotches in your vision. They start out small, but can gradually grow to the point that they obscure your sight, and stop you from driving, reading, or doing the things that you enjoy. There are a lot of myths, however, about cataract surgery that keep people from treatment. Here are 5 common myths - and the actual truths - about cataract surgery. Read More …

About Me
Setting Health Goals Is Only the First Step

I used to tell myself that I would dedicate myself to getting healthy "later," but "later" never came. I ate very unhealthy foods and always told myself I would start eating healthier "tomorrow." I needed to start exercising, but I would tell myself I would join the gym "next month." When I reached a milestone birthday, I realized that I had set so many health goals that had come and gone in the past decade and had to finally get serious about getting healthy. I then began researching health tips online and found quite a few that inspired me to finally start eating healthy and getting into shape. I still have a ways to go, but I am finally now on the way to achieving my goals! I know so many health blogs inspired me, so I decided to create one of my own to share my health tips on!

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